NPR announced on Inside Albany today that never before have they seen so many irate messages as the Eliot Spitzer scandal attracted. And it's about more than one man's choices for call girls.
People are increasingly angry about the falling dollar … rising gas prices … and fleeing firms. Have you seen anger grow where you work?
While anger significantly increases dangerous adrenaline levels … neuroscientists have found that the brain comes equipped to rewire its dendrite connectors for anger’s opposites. How so?
Act on solutions and your brain builds neuron paths past rage.
Nix stress and increase brain chemicals for well being and calm
Give meaning to words and trust steps up to replace angry tones.
Expect quality and frustrations fade until productivity shows through.
Retool intelligences and get finer results than anger can bring.
Try these opposites to anger … and watch your brain rejuvenate itself for new directions.
Some call it anger management ... yet it's more. Your brain's equipped to activate alternatives beyond brooding - with a little help from you - based on underlying psychology.
As Adrienne Fox reminds us … in The Brain at Work … Science is shedding light with practical applications for the business world.
How does your brain get you past irritations at work?
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