Benefiting at work from Brain Based Insights

Before you answer the question about burning out or burning strong … check out the lists below - and choose one of the two that describes you best.

Would colleagues, for instance,  see you most today in the top or bottom list?

Burning out Instructions:

1. Criticize any failures you spot in your day.
2. Vent to somebody who’s kind enough to listen.
3. Rewire your brain for chemicals that refuel.
4. Shrink your brain with stress that shuts it down.
5. Speak meta messages that hide what you mean.

Burning strong Formula:

1. Create one solution to a stubborn problem.
2. Improve one routine response to a challenge at work.
3. Diminish your day through cortisol chemicals.
4. Laugh at yourself and get others laughing too.
5. Engage others rather than talk at them.

Which of these two approaches describes your day. More importantly, how can the burning strong benefits begin to reboot your brain and rejuvenate your business?