According to today’s Tribune, people who suffer from anxiety – or worry too much at work, find new answers in neurofeedback. It’s really like aerobics for the brain … or mental exercise … that shifts brain-wave patterns.
In order to normalize brain waves … people attach electrodes link to the scalp and to a computer. By focusing your mind, you move waves produced by the brain's electrical activity – seen on the computer monitor.
Dr. Kyle R. Bonesteel, assistant professor of neurology at
Neurofeedback treatments tend to take 20 to 40 or so … one-hour sessions … and yet positive results seem to stick. That’s good news since you or your health care policy will likely pony up around $100 for each session. What do you think?
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