Benefiting at work from Brain Based Insights

It gathered a top rating at YouTube because it’s efficient and inexpensive to increase brain power in 7 rather straitforward steps. I was particularly impressed with Dr. Mercola’s rather quick and easy tactics to increase your brainpower.

Here are questions that might trigger a few new habits from your brain’s day.

1. What exercise will increase your creativity today?
2. Did you get outside at prime time for your brain?
3. Do you sleep – too much – too little or the brain’s best building  time? 
4. What did you eat today that robs your brain or enlightens it?
5. What does fish oil and flax seed oil have to do with your brain?
6. Where would you begin to keep your brain active?
7. How do visual images focus you on goals you hope to achieve?

Check out the YouTube steps, and see if these 7 questions increase your brainpower for what Dr. Marcola explains. What do you think?