« Is Sharp Decline of one Intelligence Sinking Your Business? | Main | Finding Connections Between Mental and Physical Health »

Oct15
What Foods Could Boost Brainpower at Work?

What you eat alters what mood you can expect, far more often than most people think. Have you noticed how your favorite foods you tend to help you feel good. It’s no accident – because the human brain is wired to respond to food with a related mood.

Drs. Richard Wurtman… and Judith Wurtman … at MIT’s Clinical foto_logo%20brain-757501.jpg Research Center . found surprising connections between foods and behaviors. They make a few rather startling connections in their book, The Healing Secrets of Food.

For instance, comfort foods can calm the brain. You may find yourself craving sweet or starchy food such as cake or garlic mashed potatoes because we tend to reach for carbohydrate laden foods to handle mood problems.  Have you found that to be so when you feel down, or lonely, or simply have the blues.

Researchers show support for low-carbohydrate diets that can people crabby and even more depressed. Dr. Robyn McMaster’s recent post, Super Nutrients for memory Power,  identified a few interesting foods you may want to try for increased memory as well as general well-being.

What foods help you feel well or to cope with problems that pop up at work?


0 Comments/Trackbacks




submit a trackback

TrackBack URL for this entry:

post a comment

Name, Email Address, and URL are not required fields.





Comment Preview

« Is Sharp Decline of one Intelligence Sinking Your Business? | Main | Finding Connections Between Mental and Physical Health »

Advertise

sponsored ads



subscribe


Prefer Email?
Subscribe below-

Enter your Email:


Powered by FeedBlitz What's this?

Current News

Support This Blog

Successful and Outstanding Blogger
BlogBurst.com
QAQnA Mug Club
10 Tips for 10 Million Women
My site was nominated for Best Business Blog!

Business and Management Articles
Dig Your Job Badge

business social media

Use these fast growing business social media sites to promote your business, feature your products, spotlight your business leaders, create links, and drive traffic back to your company site, all for free!

BIZZlogos - Add your logo - free link to your site
BIZZphotos - Add photos of your products and people
BIZZprofiles - Submit your profile and build your online visibility
BIZZspotlight - Spotlight your business with free links
BIZZvideos - Videos about businesses, products and business people.
BIZZbites - "Digg" for Business - Submit your articles and posts

know more media network

View Network Map

Network Feed List (OPML)

Know More Media Network
Feed


we support unitus

PRWeb

Influencer



BrainBasedBusiness is a member of the Know More Media network of business related blogs.

Here are some current headlines from some of our business publications:

ProductivityGoal

CallCenterScript

AdHurl

TheBizofKnowledge

LandingTheDeal

CustomersAreAlways

HealthCareVox

BrainBasedBusiness

TheInsurancePolicy

MarketingBlurb