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Oct11
Silence is Golden - or is it?

Sometimes if you speak, you can resolve conflicts and offer mind-bending contributions which light up a room. Other times your words – regardless of the good tone you use – will fill your own brain and others with the harmful hormone, cortisol. question.jpg

The same is true for silence. At certain times silence is golden, as the song says so well. At other times, though, to remain silent is to cause a shutdown in your brain’s healthy operations, and increase neuron connections for anxiety and stress.

So… when do you speak and when do you stay silent? The answer is simple – you choose! There is a catch … if you want to light up rooms and nurture a healthy brian though. Here are 5 questions to ask as you decide whether to speak up or shut up…

1. Will what I say show my willingness to learn and to improve the situation for all?

2. Have I weighed the integrity of the the issue from two opposite sides?

3. Is the information I have what I need to resolve conflict?

4. Have I allowed time and space to quiet my emotions?

5. Will my words show more possibilities than problems?

Try these questions, and if your answer to all or most of them is yes, then speak with the answers in mind for delightful solutions. If not stay quiet, be good to you,  and reboot your brain for the kind of serotonin response that leads you and the group forward. What do you think?


3 Comments/Trackbacks




» Communicate Tone for Possibilities from BrainBasedBusiness
Few realize the powerful part tone plays in the mind and in communication that opens the workplace into extravagant possibilities. Tone is a smart skill, often learned in hard times, and practiced by brilliant communicators. We all face disappointments... [Read More]

» A Silent Killer - In Defense of Poor Tone from BrainBasedBusiness
It often surprises me how people who lack tone skills tend to defend their poor tone. “Oh, she’s just feeling overwhelmed this week,” one employee told another about her manager. Have you ever heard people make excuses for other peopl... [Read More]

» Speak as if they are Wounded from BrainBasedBusiness
If you’ve ever stood back and listened to conversations to a grieving widow or widower or to any person who loses what they’ve loved – you’ll likely agree that a tenderness and compassion rings through every word. Ok… I&r... [Read More]

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