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Sep20
Why Do People Hit the Hay After an Early Dinner?

Do you retire early and awaken early on a regular basis? How about hitting the hay after an early dinner and waking without an alarm’s help … before the sun rises?

Researchers at
Cold Spring Harbor Laboratory suggest that your gene pool holds a basis for understanding human preferences for morning. German researchers found a genetic cause to explain why people both retire early and wake up at the crack of dawn. sleep at work.jpg

The answer is linked to an inherited circadian rhythm disorder in which a person’s biological clock can run ahead of normal. They keep our bodies' daily activities about 4 hours advanced, causing the people to retire at 6 or 7pm and rise again at about 4am.

Do you think this condition could help some business leaders to stay ahead of their competition?


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» 5 Ways Leaders Waste Brainpower and Tips to Turn it Around from LeaderNotes
Here are five surefire ways leaders waste  brainpower at work and a tip or two that could turn things around. 1. Eat too much before or during a workday and your brain becomes too busy digesting every big morsel you... [Read More]

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« Sound Fiscal Wisdom from the Richest Man in Babylon | Main | Workers Who Worry are Less Productive Survey Found »

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