There's likely more than you guessed to that saying… “Wake me up when I’m size 8!” At least that’s the impression I got after reading new research from the
How so? 
Simply by replacing one hour of what he terms “inactive wakefulness” … with one hour more sleep. The results? You guessed it… about 14 pounds each year.
Why does it happen? Sivak figures that people snack during these times of “inactive wakefulness.” Does it happen to you?
Apparently every added hour of snack time reduces your calorie intake … by approximately 6 percent. Melt me a roast and wake me up when I am size …. You get to fill in the blank.... G’night….
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