Here are five interesting books I’d recommend … for tips on how best to restore or sustain adrenaline's better balance. Each one also holds hints about how to improve your performances at work….
For higher performance … why not read….
1. Daniel Amen’s … Change Your Brain, Change Your Life … and find key ways to tackle anxiety, diminish anger and break obsessions.
2. Anna Wise’s … The High Performance Mind… offers improved creativity, spirituality, and relationships.
3. Jim Robbins … A Symphony In The Brain … comes from facts gathered to show the science behind brain frequencies that we typically neglect to use.
4. John B. Olson’s Adrenaline … shows the real effects of drugs … in a story approach … fictional characters with huge realities … from a research scientist.
5. Matt Church’s Adrenaline Junkies and Serotonin Seekers: Balance Your Brain Chemistry to Maximize Energy, Stamina, Mental Sharpness, and Emotional Well-Being … helps readers to tap into natural storehouses of healthy chemicals.
In each of these books … you see interesting facts about the role that adrenaline play when you walk into your business daily…. Not doubt … you’ll be surprised by what you read here … and you’ll also find advice for a healthier balance. What do you think?
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