Believe it or not you can get a healthy and natural form of a chemical similar to opium or morphine. And it’s legal…. Endorphin is a neurotransmitter 
produced in your pituitary gland and it’s there to give you relief from excessive pain. It is typically released with other hormones into your system when you experience pain, emotion, injury, infections or other trauma.
Whenever adrenalines enter your blood stream the liver stimulates release of glucose for rapid energy. Leaders who learn to control anger, fear or stress prevent abrupt increases of these hormones… which can constrict heart vessels, requiring the heart to pump with rapid pressure.
Any reasons you spot here to shift from a spurt anger over somebody’s mistakes into a lunch -- on you-- to nail down a few new solutions?
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