Whether you feel adrenaline’s push or enter into quieter zones, three terrific books can help you change ordinary brainwaves into waves for higher performance. 
Dr. Daniel Amen’s book, Change Your Brain, Change Your Life, will suggest useful ways to tackle anxiety, diminish anger and break obsessions. In The High Performance Mind, Dr. Anna Wise gives tips for improved creativity, spirituality, and relationships. Another book I’d recommend, A Symphony In The Brain, written from facts gathered by journalist Jim Robbins, explains some of the science behind tasks which train readers to activate brain frequencies that one normally does not use.
Depending on what piques your interest in brain breakthroughs, you will enjoy the practical tips offered in these three books .
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